previous | next |
Title: Blueberry Oat Bars
Categories: Cookie Dessert
Yield: 15 Bars
1 3/4 | c | Quaker Oats, uncooked - (quick or old-fashioned) |
1 1/2 | c | All-purpose flour |
3/4 | c | Brown sugar, firmly packed |
1/2 | c | Chopped nuts |
1/2 | ts | Baking soda |
1/2 | ts | Salt (optional) |
3/4 | c | Margarine or butter; melted |
2 | c | Fresh or frozen blueberries |
1/2 | c | Granulated sugar |
3 | tb | Water |
2 | tb | Cornstarch |
2 | ts | Lemon juice |
Heat oven to 350 F. Grease 11x7-inch glass baking dish. Combine oats, flour, brown sugar, nuts, baking soda and salt. Add margarine, mixing until crumbly. Reserve 3/4 cup mixture; press remaining mixture onto bottom of prepared dish. Bake 10 minutes. Meanwhile, combine blueberries, granulated sugar and 2 tablespoons water. Bring to a boil, simmer 2 minutes, uncovered, stirring occasionally. Combine remaining 1 tablespoon water, cornstarch, and lemon juice; mix well. Gradually stir into blueberry mixture; cook and stir about 30 seconds or until thickened. Spread over partially baked base to within 1/4 inch of edge; sprinkle with reserved oat mixture. Bake 18 to 20 minutes or until topping is golden brown. Cool on wire rack; cut into bars. Store tightly covered.
NUTRITIONAL ANALYSIS per bar: * calories 272 * carbohydrates 37 g * protein 4 g * fat 12 g * calcium 24 mg * sodium 150 mg * cholesterol 0 mg * dietary fiber 2 g
Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias
previous | next |