Feed Me That logoWhere dinner gets done
previousnext


Title: Hot Chicken & Apple Salad
Categories: Salad Poultry
Yield: 4 Servings

1/2tsPaprika
1/4tsPepper
4 (4 Oz.) Boned, Skinned
  Chicken Breast Halves, Cut
  Into Bite Size
3tbUnsweetened Apple Cider
1cDiagonally Sliced Carrots
3c(1/2 in.) Cubes Unpeeled
  Granny Smith Apples (1 Lb.)
1/2c(2 Oz.) Gorgonzola
  Cheese Divided
2tsMinched Shallots
2tbWhite Wine Vinegar
4cTorn Fresh Spinach

Combine Paprika, Pepper & Pinch Salt in A Plastic Bag. Add Chicken & Shake To Coat. Set Aside. Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45 Seconds. Add Chicken; Cover With Wax Paper & Microwave At Medium-High 6 To 7 Min., Stirring Every 3 Min. Drain Chicken & Set Aside. in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic & Vent. Microwave At High 2 Min. Stir in Apples; Microwave At High 1 1/2 To 2 1/2 Min. OR Until Apples Are Tender. Drain, Reserving2 T. Apple Cider Mixture in Baking Dish. Combine Apples, Carrots, Chicken & 1/4 C. Cheese in A Bowl; Toss& Set Aside. Add Vinegar & Shallots To Reserved Apple Cider Mixture in Baking Dish; Microwave At High 1 Min. Drizzle Over Chicken Mixture With Remaining 1/4 C. Cheese & Serve Warm. About 247 Cal. Per 1 & 1/2 C. Chicken Mixture, 1 C. Spinach & 1 T. Cheese. (Fat 6. Chol. 76.)

previousnext