Title: Basil-Vegetable Saute
Categories: Vegetable
Yield: 4 Servings

4		Green Onions, Cut Into 3
		In. pieces
1	md	Zucchini, Cut Into 3 X 1/4
		In. Strips
1	md	Size Green Pepper, Cut
		Into 1/4 in. Strips
1	md	Size Red Bell Pepper
		Cut Into 1/4 in. Strips.
1	tb	Vegetable Oil
1	cl	Garlic Minched
1	tb	Finely Chopped Fresh Basil

Coat A Large Skillet With Cooking Spray; Add Oil. Place Over Medium- High Heat Until Hot. Add Garlic; Stir Fry 1 Min. Add Reserved Vegetables; Stir Fry 2 Min. Add Basil. Cover & Reduce Heat. Cook 2 Min. Serve Immediately. (Fat 3.8. Chol. 0.)

previous

next