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Title: Barley Basil Pilaf
Categories: Pilaf
Yield: 7 Servings

2tsVegetable Oil
1cPear Barley Uncooked
2cChicken Broth
1/2tsSalt
1/3cMinced Fresh Cinnamon
  Basil OR Plain Basil
1/4cThinkly Sliced Green
  Onions
1/8tsGround Nutmeg

Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, Not Smoking. Add Barley & Cook 5 Min. OR Until Browned, Stirring Constantly. Add Chicken Broth & Salt, Bring To A Boil. Cover & Reduce Heat & Simmer 30 Min. OR Until Barley Is Tender And Liquid Is Absorbed. Remove From Heat. Stir in Basil, Green Onions & Nutmeg. Fat 1.6. Chol. O.

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