Title: Barley Basil Pilaf
Categories: Pilaf
Yield: 7 Servings
2 | ts | Vegetable Oil |
1 | c | Pear Barley Uncooked |
2 | c | Chicken Broth |
1/2 | ts | Salt |
1/3 | c | Minced Fresh Cinnamon |
| | Basil OR Plain Basil |
1/4 | c | Thinkly Sliced Green |
| | Onions |
1/8 | ts | Ground Nutmeg |
Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, Not
Smoking. Add Barley & Cook 5 Min. OR Until Browned, Stirring Constantly.
Add Chicken Broth & Salt, Bring To A Boil. Cover & Reduce Heat & Simmer 30
Min. OR Until Barley Is Tender And Liquid Is Absorbed. Remove From Heat.
Stir in Basil, Green Onions & Nutmeg.
Fat 1.6. Chol. O.