Title: Chicken with Spicy Fruit Sauce
Categories: Poultry Sauce
Yield: 4 Servings
1 1/4 | c | Unsweetened Pineapple |
| | Juice |
1/4 | c | Golden Raisins |
1/2 | ts | Crushed Red Pepper |
2 | cl | Garlic Sliced |
4 | | (4 Oz.) Boned, Skinned |
| | Chicken Breasts |
1/4 | c | Low-Sugar Strawberry |
| | Spread |
1/4 | ts | Cornstarch |
| | Green Onion Strips |
Combine Pineapple Juice, Raisin, Red Pepper & Garlic in A Large Non-
Aluminum Skillet; Bring To A Boil. Add Chicken; Cover, Reduce Heat &
Simmer 10 Min. OR Until Chicken Is Done. Remove From Skillet & Keep Warm.
Bring Cooking Liquid To A Boil; Cook 7 Min. OR Until Reduced To 3/ 4C.;
Stirring Occasionally. Combine Strawberry Spread & Cornstarch; Stir Into
Cooking Liquid & Cook 1 Min. OR Until Syrupy. Serve Sauce Over Chicken;
Garnish With Green Onion Strips.
215 Cal. Per Chicken Breast Half & 3 T. Sauce. (Fat 1.5. Chol. 66.)