Title: Easy WW Pancakes
Categories: Pancake Lowfat
Yield: 4 Servings

1	c	WW flour
1	c	Rye flour or another
1	c	WW flour
1	tb	Ener-g egg replacer
2	ts	Baking powder
1	tb	Turbinado sugar (or not)
		Mix dry ingredients add:
1	c	Mashed banana or
		Applesauce
		Enough rice milk to make it
		Pancake-batter like

fry (carefully) in a nonstick or Pam-sprayed pan. Add cinnamon, nutmeg, or a half-cup of undercooked 7-grain cereal if you find them too bland as they are.

Posted by cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas) to the Fatfree Digest [Volume 15 Issue 9] Feb. 9, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.

From: Jim Weller Date: 05-26-98 (22:15) The Once And Future Legend (1) Cooking

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