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Title: Rich Brown Gravy
Categories: Condiment Holiday
Yield: 1 Servings

2tsMargerine
4tbFinely chopped onion
4tbRounded whole wheat pastry flour
4cSeitan cooking liquid or water
4tbSodium reduced tamari or soy sauce, omit if using seitan coo
  Fresh pepper to taste

Melt margerine over med heat in a heavy nonstick med skillet. Add onion; saute, stirring, until onion becomes very soft, about 2 mins. Transfer onion to a small bowl; wipe skillet clean with paper towel or napkin. Add flour to skillet; cook, stirring constantly, over med heat until flour browns and gives of toasted fragrance, about 5 mins.

Remove flour from ehat; add seitan liquid, or water flavored with tamari or soy sauce. Return to heat; cook, whisking constantly, until gravy comes to a boil and thickens, about 5 mins. Stir in reserved onion and pepper to taste. Cook 1 min to blend flavors. If necessary, thin with a little more liquid if the gravy looks too thick, simmer 1 min.

Makes 4 1/2c. From Vegetarian Times, November 1995 Typed by Lisa Greenwood

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