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Title: Rich Brown Gravy
Categories: Condiment Holiday
Yield: 1 Servings
2 | ts | Margerine |
4 | tb | Finely chopped onion |
4 | tb | Rounded whole wheat pastry flour |
4 | c | Seitan cooking liquid or water |
4 | tb | Sodium reduced tamari or soy sauce, omit if using seitan coo |
Fresh pepper to taste |
Melt margerine over med heat in a heavy nonstick med skillet. Add onion; saute, stirring, until onion becomes very soft, about 2 mins. Transfer onion to a small bowl; wipe skillet clean with paper towel or napkin. Add flour to skillet; cook, stirring constantly, over med heat until flour browns and gives of toasted fragrance, about 5 mins.
Remove flour from ehat; add seitan liquid, or water flavored with tamari or soy sauce. Return to heat; cook, whisking constantly, until gravy comes to a boil and thickens, about 5 mins. Stir in reserved onion and pepper to taste. Cook 1 min to blend flavors. If necessary, thin with a little more liquid if the gravy looks too thick, simmer 1 min.
Makes 4 1/2c. From Vegetarian Times, November 1995 Typed by Lisa Greenwood
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