Title: Flounder 0r Sole Fillets
Categories: Seafood
Yield: 4 Servings
4 | | Leaf Lettuce Leaves |
1/4 | c | Minced Fresh Chives |
1 | tb | Minced Fresh Dill OR |
1 | ts | Dried Dillweed |
1/4 | ts | Salt |
1/4 | ts | Pepper |
2 | ts | Prepared Mustard |
2 | | (8 Oz.) Flounder OR Sole |
| | Fillets |
Rinse Lettuce Under Cold Water; Place Leaves in A 1 1/2 Quart Casserole.
Cover With Plastic Wrap; Turn Back 1 Corner To Vent. Microwave At High For
1 Min. Place Lettuce On Paper Towels To Drain. Combine Chives, Dill, Salt,
Pepper & Mustard; Mix Well. Splitfillets Lengthwise; Spread Chive Mixture
Evenly Over Each Fillet. Roll Up Each Fillet Beginning With The Short End.
Wrap Each Roll in A Lettuce Leaf & Place in A 1 1/2 Quart Casserole. Cover
With Plastic Wrap & Vent. Microwave At High For 4 To 5 Min. Let Stand
Covered 4 Min. Fat 1.1. Chol. 57.