Title: Orange Roughy Oriental
Categories: Chinese Seafood
Yield: 2 Servings
3/4 | lb | Orange Roughy Fillets |
1/2 | tb | Vegetable Oil |
1/2 | c | Julienned Green Onion |
| | Strips |
1/2 | ts | Minced Garlic |
1/2 | ts | Gingerrot |
2 | tb | Soy Sauce |
| | Pinch Red Pepper Flakes |
1/2 | c | Bamboo Shoots Drained |
in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes
Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger
in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce &
Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.