Title: Shrimp Louis
Categories: Seafood
Yield: 4 Servings
1/4 | tb | Dry Mustard |
1 | tb | Water |
1/4 | c | + 2 T. Plain Yogurt |
1/4 | c | Low Calorie Mayonnaise |
3 | tb | Low Cal. Chili Sauce |
3 | c | Water |
1 | ts | Paprika |
1 | lb | Unpeeled Small Shrimp |
1/2 | lb | Fresh Asparagus |
4 | sm | Tomatoes, Cut Into |
| | Wedges & Chilled |
1 | | Hard Cooked Egg Thinly |
| | Sliced |
4 | c | Torn Leaf Lettuce |
1 1/2 | c | Thinly Sliced, Peeled |
| | Cucumber Chilled |
| | Lemon Wedges (Opt) |
Combine Mustard & 1 T. Water Into A Small Bowl. Stir Well. Add Yogurt,
Mayonnaise, Chili Sauce, Paprika & Water. Stir Well. Cover & Chill. Bring 3
C. Water To Boil in A Large Saucepan. Add Shrimp. Reduce Heat & Cook 3
Min. Drain Well; Rinse With Cold Water. Chill. Peel & Devein Shrimp; Set
Aside.
Snap Off Tough Ends Of Asparagus. Remove Scales. Cover & Cook in A Small
Amount Of Boiling Water 7 Min. OR Until Crisp-Tender & Chill.
Arange Shrimp, Asparagus, Tomatoes, Egg Slices & Cucumber Evenly Among 4
Individual Lettuce Lined Plates. Garnish With Lemon Wedges. Serve With
Dressing.
About 189 Calories Per Salad & About 1/4 C. Dressing.
Fat 6.9. Chol. 181