Title: Light- Frozen Fresh Peach Yogurt - Sl 6/90
Categories: Dessert Fruit Yogurt
Yield: 12 -1/2 cups

1/4	c	Sugar
2	c	Ripe peaches; mashed (about 4 peaches)
1	c	Sugar
2		Envelopes unflavored gelatin
1	ds	Salt
2	c	Skim milk
5	c	Plain low-fat yogurt
1	tb	Vanilla extract

Sprinkle 1/4 cup sugar over peaches; let stand 15 minutes. Combine 1 cup sugar, gelatine, and salt in a saucepan; add milk, and let stand 1 minute. Cook over low heat, stirring constantly, 5 minutes or until gelatin and sugar dissolve; cool. Stir in yogurt, peaches, and vanilla; chill. Pour mixture into freezer can of a 1-gallon hand-turned or electric freezer; freeze according to manufacturer's instructions. Serve immediately, or ripen 1 hour. Yield: 12-1/2 cups. (84 calories per 1/2 cup.)

Nutritional info: 3.6g protein, 0.8g fat, 15.9g carbohydrate, 1mg cholesterol, 165mg sodium, and 15mg calcium.

From "Southern Living", June, 1990. Typos by Jeff Pruett.

previous

next