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Title: Southwestern Simmered Beef
Categories: Beef
Yield: 8 Servings

3lbBottom round of beef,
  Trimmed
2tbOil
1lgOnion,chopped
2clGarlic,minced
1/3cFlour
1cn(14 1/2 oz) Mexican style
  Stewed tomatoes
1cn(7 oz) diced green chilies
1/4cWater
1tsOregano
1tsCumin

Cut meat into 2" pieces.In a heavy 4 quart pot,brown meat in oil.Add onion and garlic;cook until soft.Sprinkle with flour; cook 2 minutes.Add remaining ingredients.Cover and simmer for 1 to 1 1/2 hours or more or until meat is tender.Stir occasionally and add additional water,if needed.To serve,garnish with a dollop of sour cream,if desired.Makes 6 to 8 servings.

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