Title: Quick Pineapple Upside-Down Cake (Aha)
Categories: Cake Fruit
Yield: 9 Servings

1/4	c	Acceptable margarine,
		Melted
1/2	c	Firmly packed brown sugar
1 1/2	c	Crushed no-sugar-added
		Pineapple, canned in
		Natural
		Juices
1	c	Sifted cake flour
3/4	c	Sugar
1/4	c	Acceptable vegetable oil
1/4	c	Skim milk
1 1/2	ts	Baking powder
1/4	c	Skim milk
2		Egg whites, unbeanten
1/2	ts	Vanilla extract

Preheat oven to 350 F.

Pour melted margarine into an 8-inch square baking pan. Sprinkle with brown sugar. Spread crushed pineapple evenly on bottom of pan.

In a mixing bowl, sift together flour and white sugar. Add oil and 1/4 c of the milk. Stir until flour is dampened, then beat 1 minute. Stir in baking powder, remaining milk, egg whites, and vanilla. Beat 2 minutes.

Pour batter over crushed pineapple in cake pan. Bake 35-40 minutes, or until a toothpick inserted in center comes out clean.

Remove from oven, cool slightly, and invert onto a serving plate.

Nutritional Analysis: Calories 279 kcal Cholesterol 0 mg Saturated Fat 3 gm Protein 3 gm Sodium 130 mg Polyunsaturated Fat 5 gm Carbohydrate 44 gm Total Fat 11 gm Monounsaturated Fat 4 gm

From: American Heart Association Cookbook Fifth Edition Times Books, 1991

Entered by: Lawrence Kellie Fri 11-29-1996 at 09:13:44

Size of Serving: N/A

From: Lawrence Kellie Date: 12-22-96 (09:08) The Computer Workshop (70) Home Cooki

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