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Title: Strawberry Maple Shortcake
Categories: Dessert
Yield: 8 Servings
2 | qt | Fresh strawberries; sliced |
1/2 | c | Whole Foods Maple Syrup |
2 | c | Unbleached flour |
1/4 | c | Sugar |
1 | tb | Baking powder |
1/2 | ts | Baking soda |
1/2 | ts | Salt |
1 | c | Buttermilk |
3 | tb | Canola oil |
2 | tb | Vanilla extract |
1 | pt | Frozen vanilla yogurt |
Preheat oven to 450. Mix strawberries with maple syrup in a bowl and set aside. Mix dry ingredients together. Add the next 3 ingredients and mix with a fork until just blended. Drop heaping tablespoons of dough onto lightly oiled baking sheets. Bake for 10-12 minutes until light golden brown. Remove and serve immediately with a dollop of frozen yogurt and layer generously with strawberries.
Nutritional information per serving (8): 242 calories, 4g protein, 7g fat (1g saturated), 42g carbohydrates, 5mg cholesterol, 376mg sodium
Exchanges: 2 bread, 1 fruit, 1 1/2 fat
Copyright Whole Foods Market, 1995, wfm@wholefoods.com (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias
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