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Title: Uto-Pitas
Categories: Snack
Yield: 1 Servings
Whole wheat pitas as needed | ||
FILLING | ||
Avocado; diced | ||
Olives; sliced | ||
Monterey Jack cheese; | ||
. shredded | ||
Green chilies; chopped | ||
Tomatoes; thinly sliced | ||
Alfalfa sprouts | ||
Cucumber; thinly sliced | ||
Romaine lettuce; torn | ||
HERB MARINADE | ||
1/4 | c | Olive oil |
1/2 | c | Red wine or balsamic vinegar |
1 | ts | Dijon mustard |
2 | ts | Mixed dried herbs; such as |
. basil, tarragon, oregano, | ||
. thyme, marjoram & dill | ||
Salt & pepper to taste | ||
2 | cl | Garlic; pressed |
Use the large size pitas for lunch and the small size for party snacks.
Cut the pitas in half. Stuff each half with desired filling ingredients.
Drizzle filling with a small amount of marinade.
To Make the Marinade:
Combine all the ingredients in a jar with a tight-fitting lid. Shake well. Let sit for 1 to 2 hours before using. Refrigerate and use within two weeks.
Makes about 1 cup of marinade. "The Angel Cookbook" by Diane Pfeifer Published by Strawberry Patch, Atlanta, Georgia 1994 ISBN = 0-9618306-6-2
Scanned and formatted for you by The WEE Scot -- paul macGregor
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