Title: Savoy Wedges with Cheese Sauce
Categories: Diet Side Vegetable Microwave
Yield: 6 Servings
| 1 | | Small head savoy cabbage |
| 2 | ts | Cornstarch |
| 1/4 | ts | Paprika |
| 1/8 | ts | Garlic salt |
| 1/8 | ts | Ground white pepper |
| 3/4 | c | Milk |
| 1/2 | c | Shredded Swiss cheese |
| 1 | tb | Snipped fresh Dillweed |
Cut cabbage into six wedges. Place in a microwave safe baking dish. Add 2
tablespoons water and sprinkle lightly with salt. Cover with microwave safe
plastic wrap and microwave on high power (100%) for 9 to 12 minutes, or
until tender turning wedges over and giving the dish a half turn once.
Drain, leave cover on to keep warm. Combine cornstarch, paprika, garlic
salt and white pepper in a 2 cup glass measure. Add milk. cook uncovered on
high 3 to 4 minutes or till thickened and bubbly, stirring every 30
seconds. Stir in cheese until melted. Spoon over cabbage sprinkle with
dillweed. Each Serving: 70 Calories, 6g protein, 7g Carbohydrate, 2g Fat,
9 mg Cholesterol, 139mg Sodium.