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Title: Seafood Tacos with Corn Salsa
Categories: None
Yield: 4 Servings

1lbRockfish fillets
2 Limes; juice of
2tsOlive oil
8 Fresh corn tortillas
CORN SALSA
1cCorn kernels; cooked
1mdRed onion; chopped
1cSeeded chopped cucumber
2 Jalapeno peppers; minced, or to taste
1/2bnCilantro; chopped
1/2cChopped red bell pepper
1/2tsSalt; to taste
1/2tsPepper; to taste
2 Limes; juice of
  Lettuce leaves or shredded cabbage; optional
  Lime wedges; optional
  Cilantro sprigs; optional

1. Marinate fish in lime juice and olive oil for 30 minutes.

2. Grill fish on barbecue or broil in oven for 10 minutes total per inch of thickness, about 5 minutes per side. Fish is ready when flesh turns opaque in center.

3. Heat tortillas until pliable. With 2 tortillas halfway overlapping each other, place fish in center and garnish to taste. Use toothpicks or roll in waxed paper to hold tacos together.

Note: Halibut, shark, barracuda, bonito, mackerel or tuna may be substituted for rockfish.

Corn Salsa

In medium bowl, combine all ingredients. Let set 1 hour to blend flavors.

Makes 4 servings. Preparation time: About 20 minutes. Marinating time: About 10 minutes.

Corn Salsa Preparation time: About 15 minutes. Marinating Time: About 1 hour.

Per serving (without salsa): About 262 cal, 25 g pro, 24 g car, 6 g fat, 20% cal from fat, 41 mg cholesterol, 390 mg sod, 4 g fiber. Per serving (Corn Salsa): About 113 cal, 3 g pro, 27 g car, 1 g fat, 6% cal from fat, 0 mg cholesterol, 313 mg sod, 5 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>

Recipe by: Low-Fat Meals, Woman's Day, 4/96

Posted to MC-Recipe Digest by Carriej999 on Apr 4, 1998

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