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Title: Seared Sesame Coated Tuna over Arugula Salad
Categories: Text Import
Yield: 1 Servings
| 2 | (6 to 8 oz) fresh tuna steaks | |
| 1 | tb | Sesame oil; mixed with 1 teaspoon or so rice vinegar |
| 1/3 | c | White sesame seeds; or a combination of white and blac combi |
| Seasoned with salt and pepper | ||
| 4 | c | Washed arugula; mixed with washed Boston lettuce leave |
| 1/4 | c | Vinaigrette made with mustard |
Preheat oven to 400 degrees.
Brush tuna with sesame oil and rice vinegar and dip sides, bottom and top, into sesame seeds and transfer to a non-stick baking sheet. Bake for 10 minutes for rare or 20 minutes for more well done.
Meanwhile wash and dry salad and lightly coat with dressing. Make dipping sauce.
To serve, slice tuna steaks on bias and fan out in middle of plate; surround slices with salad and drizzle soy ginger reduction over the top.
Yield: 2 servings
Recipe By :COOKING MONDAY TO FRIDAY SHOW #MF6613
Posted to MC-Recipe Digest V1 #231
Date: Mon, 30 Sep 1996 11:46:01 -0400