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Title: Herb Massage Oil
Categories: Misc *
Yield: 4 Ounces
1/4 | c | Light oil |
1 | tb | Fresh herb or a combination of herbs (see list below for sug |
STIMULATING HERBS | ||
Rosemary (cures apathy and is good for the memory) | ||
Oregano (boosts circulation) | ||
Mint (energizing; raises your metabolism) | ||
RELAXING HERBS | ||
Chamomile (relaxing; cures insomnia) | ||
Lavender (soothing, calming; cures headaches) Basil (calms t |
Herbs are perfect for making scented massage oils because of their strong scents. This recipe can also be used while bathing - pour a tablespoon or two into the bath, as you would scented bath oils.
Mix together the oil and the herb or herbs. Heat gently in the microwave or on the stove top but do not boil. Cool the oil mixture completely. Filter out all of the solids in the oil by pouring through a funnel fulled with a coffee filter into a clean glass jar or bottle. Use and enjoy.
Source: "Natural Beauty at Home" by Janice Cox
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