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Title: Iridofu
Categories: Ethnic Vegetarian
Yield: 4 Servings
1 | tb | Oil |
1 | sm | Onion, diced |
1 | sm | Carrot, diced |
24 | oz | Tofu, crumbled |
2 | tb | Roasted sesame seeds |
1/2 | ts | Salt |
2 | ts | Shoyu |
1 | ds | Pepper |
Heat a wok & coat with oil. Add onion & carrot & saute for 3 minutes till onion is slightly browned. Add crumbled tofu & the remaining ingredients. Stirring constantly, saute over medium low heat for a bout 5 minutes, or until the tofu is light & dry.
Variations: Add 1/4 c of any of the following: parboiled green peas; shiitake mushrooms; diced bamboo shoots. Also try adding 1 ts grated ginger.
Shurtleff & Aoyagi, "The Book of Tofu"
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