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Title: Mung Dal with Black Mustard Seeds
Categories: Ethnic Vegetarian
Yield: 4 Servings
1 | c | Yellow split mung beans |
1/4 | ts | Turmeric |
1/2 | ts | Grated fresh ginger |
1 | ts | Salt |
2 | ts | Lemon juice |
3 | tb | Ghee |
1/2 | ts | Black mustard seeds |
1 | Green chilies, seeded & - shredded OR - 1/4 ts black pepper | |
2 | tb | Chopped coriander leaves |
Wash mung beans. Place with turmeric & ginger in a large pot. Add 4 cups water & bring to a boil, stirring often. Reduce heat to medium & simmer, partially covered, for 30 minutes. Turn off heat & beat with a wire whisk. When ready to serve, heat puree till piping hot. Stir in the lemon juice & salt.
Heat ghee over a high heat in small frying pan. When very hot, carefully add the mustard seeds & fry till they start to turn grey. When they stop sputtering, add the chili. Stir rapidly for a monent & then turn off the heat. Pour over the puree & fold in the chopped coriander.
This dal is excellent with almost every vegetable.
Julie Sahni, "Classic Indian Cooking"
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