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Title: Spicy Hot Sichuan Tofu
Categories: Vegetarian Oriental
Yield: 6 Servings
SAUCE MIXTURE | ||
1 | tb | Cornstarch |
2 | ts | Sugar |
2 | Garlic cloves (or more) - minced | |
1 | tb | Hot Bean Paste |
1 | tb | Sherry |
1/2 | ts | Sichuan Peppercorn powder - (amount may be doubled) |
1 | tb | Red hot pepper oil (or more) |
3 | tb | Vinegar |
1 | tb | Soy sauce |
Salt & pepper; to taste | ||
OTHER INGREDIENTS | ||
1 | lb | Tofu (firm or soft); diced |
1 | tb | Soy sauce |
2 | tb | Corn or canola oil |
1 | tb | Minced ginger root |
1/4 | lb | Fresh mushrooms; chopped |
1/4 | c | Water chestnuts, chopped |
3 | Green onions (or more) - minced |
Mix sauce ingredients together in a small bowl. Set aside.
Heat oil in a nonstick pan or wok; brown ginger root. Add tofu and 1 tablespoon soy sauce; stir gently and occasionally for 2 minutes.
Add chopped mushrooms and water chestnuts; stir gently for 2 minutes.
Add minced green onions and sauce mixture and stir for 1 minute. Serve hot.
Per serving: Calories: 153 Fat: 11 gm (saturated fat = 8%) Carbohydrates: 8 gm Cholesterol: 0 mg Protein: 8 gm Sodium: 237 mg Fiber: 2 gm Calcium: 95 mg
Source: Nutritional Cooking with Tofu, by Christine Y.C. Liu, M.P.H. Typos by: Karen Mintzias
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