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Title: Usal (A Mung-Bean Curry)
Categories: Vegetarian Ethnic Bean
Yield: 2 Servings
1 | c | Mung beans - cooked (Save the water) |
1 | md | Onion - chopped fine |
1 | 1"piece of ginger - grated | |
3 | Garlic cloves - minced | |
1 | md | Tomato - chopped |
1 | ts | Cumin seeds |
1 | Green chile (opt); chopped | |
1 | ts | Cayenne (optional/to taste) |
1 | pn | Turmeric |
1/2 | ts | Cumin powder; -AND- |
1 | ts | Coriander powder; -OR- |
1 | ts | -curry powder |
GARNISH | ||
Lemon juice | ||
Cilantro; chopped | ||
2 | ts | Oil |
Method:
Heat oil. Add cumin seeds, green chile. After seeds pop, add onions, ginger, garlic. Saute till onions are pink. Add tomato - saute some more. Add the spice powders. Fry briefly. Add mung beans. and may be a cup of water. Salt to taste. Let simmer gently for 10-15 mins. Granish.
Serve with rice/flat breads.
Freezes well.
From: IN%"vyju@EE.ECN.PURDUE.EDU" 3-FEB-1993 09:39:02.44 vyju manian
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