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Title: Vegetable Loaf
Categories: Vegetarian Vegetable
Yield: 4 Servings

3tbVegetable oil
2 Garlic cloves, minced
1lgOnion, diced
1 Green pepper, diced
2 Celery stalks, diced
2 Carrots, diced
1/2lbFresh mushrooms, sliced
2/3cTamari
1 Salt to taste, if needed
1tsParsley
1/4tsCayenne pepper
4lgPotatoes, boiled & mashed
1/4cSoy milk
1/3cVegetable oil
3tbOrange juice
1/2tsSalt
1 1/2cWhole wheat flour

Heat oil in a skillet Add the garlic & onions & saute for 3 minutes. Add the carrots, celery, green peppers & mushrooms & continue to saute for 5 minutes. Season well with the herbs & spices, including the tamari.

Combine the mashed potatoes with the soy milk. Add the saute to the potato mixture.

In a bowl, combine the oil, orange juice & salt. Gradually add the flour til lthe texture is moist & pliable. Roll the dough out on a floured board. Place rolled dough in a rectangular casserole so that the edges flop over the sides. Spoon the vegetables into the centre of the dough. moisten the edges of the dough & seal into a loaf shape.

Place on a cookie shhet or leave in the casserole, making sure that whatever you use is oiled to prevent sticking. Bake for 40 minutes at 375F.

Serve with vegetables on the side, such as mashed turnip, peas or beans, & cabbage. Or whatever.

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