Title: Lois's Meat Loaf
Categories: Meat Veal
Yield: 6 Servings

2	lb	Meat loaf mix (Ground Beef,
		Pork, & Veal)
1	pk	Onion soup mix
1 1/2	c	Italian bread crumbs
2		Eggs
3/4	c	Water
1	ts	Salt
1	ts	Garlic powder
1/2	ts	Pepper
		Ketchup (optional)

1. Combine all ingredients in bowl, mixing well.

2. Spray baking pan with cooking spray to prevent sticking.

3. Shape into loaf; place in pan; spread ketchup over top.

4. Bake 1 hour, *or until done* at 350øF.

From the kitchen of Lois Flack, Cyberealm BBS, Watertown, NY.

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