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Title: Tostadas
Categories: Mexican Beef
Yield: 2 Servings
1 | ts | Olive oil |
1/4 | c | Chopped onion |
1 | Garlic clove, minced | |
1/2 | ts | Seeded and minced jalapeno or poblano pepper |
4 | oz | Cooked ground beef, crumbled |
2 | oz | Drained canned red kidney beans, mashed |
1/2 | c | Canned Italian tomatoes, drained, seeded, and |
Chopped (reserve liquid) | ||
1/4 | c | Canned beef broth |
3/4 | ts | Chili powder |
1/4 | ts | Each ground cumin and oregano leaves |
1/8 | ts | Salt |
2 | Tostada shells (6-inch diameter) | |
1 | oz | Cheddar cheese, shredded |
1/2 | c | Shredded lettuce |
1/4 | c | Chopped fresh tomato |
1/4 | c | Sour cream |
Garnish: cilantro sprigs
Preheat oven to 350F. In 10-inch skillet heat oil over medium-high heat; add onion, garlic, and jalapeno (or poblano) pepper and saute until onion is translucent, 3 to 4 minutes. Add beef, kidney beans, canned tomatoes with reserved liquid, broth, and seasonings. Reduce heat to medium and let simmer until liquid is reduced and mixture thickens, 5 to 10 minutes.
Place tostada shells on nonstick baking sheet and bake until heated through, 3 to 5 minutes; transfer to serving plate. Spread half of meat mixture over each shell; sprinkle each with half of cheese, then top each with half of shredded lettuce and chopped fresh tomato. Serve with sour cream garnished with cilantro.
Makes 2 servings.
[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.
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