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Title: Antipasto Salad with Garlic Dressing
Categories: Salad Bean Italian Dressing Garlic
Yield: 8 Servings
SALAD | ||
1 | Recipe Garlic Dressing (below) | |
15 1/2 | oz | Can garbanzo beans, drained |
6 1/2 | oz | Jar marinated artichoke hearts |
1/2 | c | Roasted red peppers |
1/4 | c | Black olives, pitted, drained, and sliced |
2 | bn | Romaine, torn into bite-size pieces |
1/2 | c | Low-fat salami, sliced |
1/2 | c | Part-skim mozzarella cheese |
1/4 | c | Parmesan cheese, freshly grated |
GARLIC DRESSING | ||
2 | tb | Olive oil |
1 | tb | Plus 1 1/2 t tarragon vinegar |
1/4 | ts | Prepared mustard |
1/4 | ts | Worcestershire sauce |
1 | Clove garlic, crushed | |
1 | ds | Pepper |
This salad is pretty hardy, but to turn it into a main dish salad, just add pasta shells, bows, or tortellini.
Servings: 8
Directions:
Salad: Place beans, artichoke hearts, roasted peppers and olives in salad bowl; add lettuce, Pour salad dressing over all and toss well. Arrange salami on salad greens. Sprinkle both cheeses over top.
Dressing: Shake all ingredients in tightly covered jar. Makes about 1/4 c dressing.
Per serving: Cholesterol (mg): 10 Fat (grams): total 9; saturated 2 Exchanges: vegetables 3; fat 2; other 0 Calories: 166
From: "The Love Your Heart (Low Cholesterol) Cookbook" by Carole Kruppa.
Courtesy of Theresa Merkling
Courtesy of Shareware RECIPE CLIPPER 1.1
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