Title: Brown Rice Pilaf
Categories: Lowcal
Yield: 4 Servings
| 1/2 | ts | Instant chicken bouillon |
| 3/4 | c | Brown Rice, quick cooking |
| 1/4 | ts | Dried Marjoram, crushed |
| 2 | tb | Snipped fresh Parsley |
| 1 | c | Sliced fresh Mushrooms |
| 1/2 | c | Shredded Carrot |
| 1/4 | c | Thinly sliced Green Onion |
In a medium saucepan stir together bouillon granules and 1 cup water.
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash
pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minutes. Add green onion and parsley;
toss lightly with a fork. Serve immediately.
************************************************* Per serving: 104
calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol, 105
mg sodium, 205 mg potassium.