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Title: Granola
Categories: Breakfast Rice
Yield: 14 Servings

6cRolled oats
1/2cWheat germ
1/4cHoney
1/4cVegetable oil
1cRaisins
VARIATIONS, ADD
1/4cCoarsely chopped almonds, OR cashews, peanuts,walnuts
1/4cBran
1/4cUnsweetened shredded coconut
1/4cSesame or sunflower seeds
1/4cNonfat milk

Preheat oven to 300F. Grease 3 large baking sheets with rims. In a large bowl mix oats together with wheat germ.

In small saucepan heat honey and oil until honey is thin and runny. Add mixture to oats and blend well.

Spread granola thinly and evenly on baking sheets and bake about 15 min, or until lightly browned. Cool. Spoon into a large bowl, add raisins, and mix thoroughly. Store in a tightly covered container and keep in a cool dry place.

From: "Rodale's Basic Natural Foods Cookbook."

Posted by Theresa Merkling

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