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   Chicken Italian (Low Salt,low Fat)
   Golden Apricot Ginger Cake (Low Fat)
   Carrot Cake (Low Fat)
   WW Pumpkin Muffins (No Fat)
   WW Apple Muffins (No Fat)
   WW Carrot Muffins (No Fat)
   Swiss Gruyere-Onion Quiche with Chives (Low Fat)
   Philadelphia Cheese Steak Sandwich (Lower Fat)
   Chicken Satay (Low Fat)
   Orange Honey-Baked Chicken (Cooking Without Fat)
   Cranapana Bread (Lower Fat)
   Choco-Mint Layer Cake (Guilt Free-No Fat)
   Csi C(Holesterol) S(Aturated Fat) I(Ndex)
   Wonderful Chocolate Pie (High Fat)
   Potato Soup (Low Fat)
   Mashed Potatoes (Low Fat)
   Chilled Asparagus Piquant (No Fat) Http://foodnet.fic.ca/
   Baked Potato Fries (Low Fat)
   Scalloped Potatoes (Low Fat)
   Three Step Pumpkin Cheesecake (Low Fat)
   Pumpkin Dessert Squares (Low Fat)
   Pumpkin Roll (Low Fat)