Title: Coconut Sticks
Categories: Bread
Yield: 1 Servings

1 1/4	c	Wholewheat flour
1/2	c	Rolled oats
1	ts	Sweetener
1/2	ts	Salt
2	tb	Coconut
1/4	c	Cashews or almonds OR - sunflower or sesame seeds
3/4	c	Water

Blend oats till fine. Remove from the blender into bowl. blend the remaining ingredients except the flour, until smooth. Stir together all the ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F for 25 minutes.

JoAnn Rachor, "Of These Ye May Freely Eat"

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