Title: Chicken A`la King
Categories: Poultry Lowcal
Yield: 4 Servings

2		Chicken bouillon cubes
1 1/2	c	Hot tap water
3	tb	Margarine
3	tb	Flour
2 1/2	c	Diced cooked chicken
1	c	Cooked peas
4	oz	Can sliced mushrooms drained
1/2	c	Sliced cooked carrots
1/4	c	Chopped onion
2	tb	Chopped pimiento
1	ts	Salt

Dissolve bouillon cubes in hot water. (or start with 1 1/2 cup home made chicken broth for less sodium content.)

In saucepan, melt margarine, blend in flour. Add broth slowly, stirring. Cook on medium heat until thick, stirring constantly. Add other ingredients and heat until mixture bubbles.

Serve over biscuits, rice, toast. Remember to add the necessary Bread Exchange.

3/4 cup serving (1/4 recipe) - 164 calories 14.8 gm protein, 7.8 gm fat, 8.2 gm carbohydrate, 781.2 mg sodium, 211.6 mg potassium, 2.1 gm fiber, 39 mg cholesterol.

Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but not tested by Elizabeth Rodier Nov 93

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