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Title: Cinnamon Won-Ton Crisps
Categories: Chinese Ethnic Appetizer
Yield: 24 Servings
| 12 | Won ton wrappers | |
| 1/4 | ts | Cinnamon sugar |
| 1/2 | ts | Oregano leaves |
| 1/8 | ts | Garlic powder |
Line 10" microwave-proof plate with paper towel. Cut wonton wrappers diagonally into triangles. Place cut edges of each triangle together; arrange 12 triangles on a plate with points toward center. Coat triangles with nonstick cooking spray; sprinkle 1/4 teaspoon cinnamon-sugar mixture over won- tons. Microwave, uncovered, on High for about 1-1/2 minutes or until crisp and browned. Serve warm or cool. Repeat with remaining won-tons.
Makes 24 triangles. Per triangle: 12 calories, no fat, no cholesterol, 10 mg sodium.
Note: Meets American Heart Assoc dietary guidelines for adults. High-powered microwave used...oven wattages may vary. If you use a low-power microwave, increase cooking time slightly.
Source: Parade Guilt-Free Microwave Snack article Posted on GEnie by GARLIC.QUEEN, Nov 19, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005
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