Title: Stir-Fried Chicken and Broccoli
Categories: Poultry Ethnic Both
Yield: 8 Servings

8		Broiler-Fryer Chicken Thighs, boned
1/4	ts	Ground Ginger
1/4	ts	Pepper
3	tb	Peanut Oil
1	bn	Fresh broccoli, sliced thin crosswise
1	c	Sliced Green Onion, white and green parts included
3/4	c	+ 2 T Chicken Broth, divided
1	ts	Salt
1/2	ts	Sugar
1	tb	Cornstarch
1/4	c	Grated Parmesan Cheese

Whole Wheat croutons (recipe follows)

Chop chicken into bite-size pieces. Sprinkle ginger and pepper over chicken. In a large fry pan or wok, pour oil and heat to high temperature. Add chicken and stir-fry 3 minutes or until brown. Push chicken to side and add broccoli and onion. Stir-fry 3 minutes more. Mix together 3/4 cup broth, salt and sugar and stir into fry pan. Reduce heat to medium-high, cover and cook 2 minutes. Add cornstarch to remaining 2 tablespoons of chicken broth and stir until smooth. Stir into fry pan and cook 1 minute; remove from heat. Stir in parmesan cheese, sprinkle with whole wheat croutons. Serves 8

Whole Wheat Croutons Cut 4 slices whole wheat bread into 1 inch cubes. Mix together bread cubes, 2 tablespoons melted butter, 1 tablespoon chopped parsley, 1/2 teaspoon garlic salt. Spread one layer deep and toast in 300 degree oven 20 minutes or until crisp.

SOURCE: *Oneida Daily Dispatch SHARED BY: Jim Bodle 2/93

Recipe courtesy of: Jim Bodle, 01 Mar 93 03:41:07

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