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Title: French Toast
Categories: Breakfast Bread Heart
Yield: 5 Servings
2 | 4-oz containers Egg Beaters | |
1/3 | c | Skim milk |
1 | ts | Ground cinnamon |
1 | ts | Vanilla extract |
2 | tb | Margarine |
10 | Slices whole wheat bread OR- | |
10 | Slices French bread 5 x 2-1/2 x 3/4 inches | |
Maple-flavored syrup optional |
In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and vanilla.
In nonstick skillet, over medium heat, melt 2 teaspoons margainer. Dip bread slices in egg mixture to coat; transfer to skillet. Brown about 3 minutes on each side, adding remaining margarine to skillet as needed. Serve with syrup if desired.
Nutrition information per serving (2 slices without syrup): 224 calories, 400 mg sodium, 2 mg cholesterol, 6 grams total fat (24% calories from fat), 1 gram saturated fat, 1 gram dietary fiber.
Compare to Traditional French Toast Recipe (2 slices): 250 calories, 383 mg sodium, 146 mg cholesterolo, 9 grams total fat (33% calories from fat), 2 grams saturated fat, 2 grams dietary fiber.
From the back of an Egg Beaters Original box.
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