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Title: Strawberry Yogurt Drink
Categories: Beverages Diabetic
Yield: 2 Servings
1 | c | Sliced strawberries |
1/2 | c | Low-fat yogurt |
1/2 | Banana | |
3 | Ice cubes | |
Strawberries for garnish |
Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender. Process until smooth. Pour into glasses and garnish each serving with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams carbohydrate, 1 gram fat, 31 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not tested by Elizabeth Rodier March 94.
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