previous | next |
Title: Hot and Sour Soup****Cgdr39a
Categories: Vegetarian Soup Oriental
Yield: 4 Servings
Eileen lamparelli cgdr39a | ||
1/2 | c | Dried mushrooms |
1 | c | Warm water |
3 | c | Vegetable stock (see *) |
1 | tb | Dry sherry |
1/2 | c | Sliced bamboo shoots ** |
4 | oz | Tofu; diced |
1/2 | c | Frozen peas; thawed |
2 | tb | White wine vinegar |
1 | tb | Soy sauce |
2 | tb | Cornstarch |
1/4 | c | Water |
1/2 | ts | White pepper 1/2to 3/4 t. |
1 | ts | Seasame oil |
1 | Egg; lightly beaten | |
2 | Green onions *** | |
Salt (to taste) |
* See vegetable stock recipe or use Vegetarian- style instant bouillon. For each cup of vegetable stock specified in recipe, dissovle 1 teaspoon vegetable-flavored granules or 1 cube vegetable stock base in 1 cup boiling water. ** Cut in matchstick pieces, or 1/2 cup sliced water chestnuts. *** (including tops) Cut into 1-inch diagonal slices.
Cover mushrooms with water and let stand for 30 minutes. Remove mushrooms; cut off and discard stems. Thinly slice mushrooms and set aside. Measure soaking water (discard any sandy portion at the bottom) and add enough stock to make a total of 4 cupcs liquid. Place in a 2-quart pan and add sherry, bamboo shoots, and sliced mushrooms. Bring to a boil, then reduce heat; cover and simmer for 15 minutes. Add tofu, peas, white vinegar, and soy; heat for 3 minutes.
In a small bowl, stir together cornstarch and the 1/4 cup water. Add to soup and cook, stirring, until slightly thickened. Turn off heat. Add pepper and seasameoil. Stirring continuously, slowly pour egg into soup. Sprinkle with onion; add salt to taste. Makes four 1-1/2 cup servings.
Per serving: 6 gram protein, 10 grams carbohydrates, 63 milligrams cholesterol, 95 calories.
From: Sunset Menus & Recipes for Vegetarian Cooking
previous | next |