Title: Soy Quarter-Pounder
Categories: Vegetarian Burger
Yield: 5 Servings

2	c	Soybeans; cooked
1/4	c	Tofu
1/3	c	Wheat germ or bread crumbs
1/2	c	Celery; chopped
1	c	Carrot; grated
1	tb	Worcestershire sauce vegetarian or tamari
1	tb	Garlic; minced
3/4	c	Onion; chopped
	pn	Sea salt

Preheat oven to 400 degrees. Coarsely grind soybeans in a blender or food processor. Mix soybeans with remaining ingredients. Shape mixture into patties.

Bake patties on a lightly oiled baking sheet for 20 minutes, turning once, or broil for 5 minutes on each side.

Per serving: 258 ca; 21 g prot; 168 mg sod; 27 g carb; 12 g fat; 107 mg chol; 123 mg calcium From the files of DEEANNE

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