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Title: Vegetable Almondine Bake
Categories: Vegetarian Vegan Entree Grain
Yield: 2 Servings
| 3 | oz | Wheat flakes |
| 3 | oz | Onion; chopped |
| 3 | oz | Tomato; chopped |
| 3 | oz | Green pepper; chopped |
| 1 1/2 | oz | Scallions; chopped |
| 1 1/2 | oz | Almonds; blanched; slivered |
| 1/4 | ts | Thyme |
| 1/4 | ts | Sage |
| 1/4 | ts | Curry |
| 1/2 | ts | Salt |
| 2 | tb | Sesame oil |
Preheat oven to 375 deg. Lightly grease 4 x 8 baking dish with sesame oil. Cook wheat flakes in 12 ounces of water for 10 to 12 minutes. Saute vegetables, almonds, thyme, sage, curry and salt in a skillet with sesame oil for 5 minutes. Combine with wheat flakes and transfer to baking dish and bake for 15 minutes. Serves 2.
From the files of DEEANNE
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