Title: Stir-Fried Asparagus
Categories: Vegetable Lowcal
Yield: 4 Servings
| 1 | lb | Asparagus |
| 1/2 | c | Water |
| 1/2 | ts | Instant chicken boullion |
| 1 | tb | Cornstarch |
| 1 | tb | Water, cold |
| 2 | tb | Vegetable oil |
| 1 1/2 | c | Mushrooms, fresh, sliced |
| 1/8 | ts | Pepper, fresh ground blk |
Cut asparagus into 1" pieces and steam lightly. Mix 1/2 c water and the dry
boullion; reserve. Mix cornstarch and 1T water; reserve. Heat oil in wok or
12 inch skillet over medium heat. Add asparagus, mushrooms, salt & pepper.
Stir fry about 1 minute. Stir in bouillion mixture and heat to boiling.
Stir in cornstarch mixture. Cook and stir until thickened, about 10
seconds. Serve as a side dish or entree. 90 calories per serving.