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Title: Bean Biscuits
Categories: Biscuit Machine
Yield: 16 Servings

1 1/2cAll-purpose flour
1/2cWhole wheat flour
4tsBaking powder
1tbGranulated sugar
1/2tsSalt
1/3cButter or soft margarine
1cCooked kidney beans wt / red
2/3c2% milk

Stir dry ingredients together in a mixing bowl. Cut in butter until mixture resembles crumbs.

In food processor or blender, puree beans with milk. OR mash beans and stir in milk. Stir into dry ingredients all at once to make light soft dough.

Turn out onto lightly floured board, sprinkle with flour and knead about 20 seconds.

Shape biscuits by rolling, patting and cutting or divide dough into 16 pieces and shape by hand.

Bake at 400 F for 12 to 15 minutes or until golden brown.

1 biscuit - 162 calories, 1 1/2 starch, 1 fats & oils exchange 4 grams total fat, .8 grams saturated fat, 0 cholesterol, 5 grams protein, 26 grams carbohydrate, 169 mg sodium, 204 mg potassium.

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