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Title: San Francisco Black Bean and Corn Stew
Categories: Soup Blank
Yield: 8 Servings
1/4 | c | Dry sherry; or apple juice |
2 | c | Onion; chopped |
1/2 | c | Celery; chopped |
1/2 | c | Carrot; chopped |
1/2 | c | Red bell pepper; chopped |
4 | c | Black beans; cooked |
2 | c | Corn; frozen |
2 | c | Vegetable broth; or use water |
2 | tb | Garlic; minced |
1 | c | Tomatoes; chopped |
2 | ts | Cumin powder |
4 | ts | Chili powder |
1/2 | ts | Oregano; dried |
1/4 | c | Cilantro; fresh, chopped |
2 | tb | Honey |
2 | tb | Tomato paste |
In a large soup pot over medium-high heat, add sherry (or apple juice). When hot, add onions. Saute, stirring, until soft but not brown. Add celery, carrot and bell pepper; saute 5 minutes. Add remaining ingredients; bring to a boil. Lower heat; simmer 15 minutes.
Serving Ideas : Serve with cornbread or crushed corn chips if desired.
Posted to MM-Recipes Digest V4 #1 by "mgbusb@med.unc.edu"
Recipe by: Vegetarian Times, January 1996, page 34
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