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Title: Broiled Portabellos
Categories: Nonfat Entree Side Vegetarian Eat
Yield: 4 Servings
1 | tb | Miso; dark barley |
1 | tb | Balsamic vinegar |
2 | tb | Water; or vegetable stock |
2 | Mushrooms; portabellos, 5 - 6" | |
; in diameter | ||
Olive oil | ||
Fresh parsley; minced |
These large mushrooms are almost steak-like when grilled or broiled with a simple, yet sumptuous balsamic basting sauce. Serve them as an appetizer, side dish or garnish.
In a bowl, whisk together miso, vinegar and stock or water; set aside.
Carefully remove mushroom stems and slice about 1/4" thick. Leave caps whole, or for faster cooking, slice into 1/4" slices. Brush mushrooms lightly with olive oil. Grill or broil about 5 min.
Turn and brush with miso-vinegar mixture. Continue to cook, basting occasionally, until tender, about 5 min more. Garnish with parsley.
Serves 4
Variations: This recipes has infinite possibilities. Try marinating mushrooms in miso mixture for a few minutes before broiling. Or season broiled mushrooms with salt and pepper, garlic powder, a drizzle of sesame oil, and/or a splash of umeboshi vinegar. Garnish with fresh chives.
Recipe by: Susan Jane Cheney a former Moosewood cook.
NOTES : Cal 11.6 Fat 0.3g Carbs 1.8g Dietary Fiber 0.3g Protein 0.7g Sodium 157mg CFF 21% Posted to MM-Recipes Digest V4 #3 by nlm@attunix (Nancy Mintz)
Recipe by: Vegetarian Times, March 1995, pg 62
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