Feed Me That logoWhere dinner gets done
previousnext


Title: Jerk-Seasoned Chicken and Pepper Saute
Categories: Not Blank
Yield: 4 Servings

1lbBoneless skinless chicken breast halves, cut
  In thin strips
2tsCaribbean jerk seasoning
1 1 lb pkg frozen bell pepper and onion
  ; stir fry
1/3cOrange juice
2tsCornstarch

Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken and jerk seasoning; cook and stir 5-7 minutes or until chicken is no longer pink.

Add bell pepper and onion stir-fry; cover and cook 3-5 minutes or until vegetables are crisp-tender, stirring occasionally.

Meanwhile, in small bowl, combine orange juice and cornstarch; blend until smooth. Add to mixture in skillet; cook and stir until bubbly and thickened.

Posted to MM-Recipes Digest V4 #7 by Bill Spalding on Sep 21, 1997

Recipe by: Easy Weeknight Meals

previousnext