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Title: Jerk-Seasoned Chicken and Pepper Saute
Categories: Not Blank
Yield: 4 Servings
1 | lb | Boneless skinless chicken breast halves, cut |
In thin strips | ||
2 | ts | Caribbean jerk seasoning |
1 | 1 lb pkg frozen bell pepper and onion | |
; stir fry | ||
1/3 | c | Orange juice |
2 | ts | Cornstarch |
Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken and jerk seasoning; cook and stir 5-7 minutes or until chicken is no longer pink.
Add bell pepper and onion stir-fry; cover and cook 3-5 minutes or until vegetables are crisp-tender, stirring occasionally.
Meanwhile, in small bowl, combine orange juice and cornstarch; blend until smooth. Add to mixture in skillet; cook and stir until bubbly and thickened.
Posted to MM-Recipes Digest V4 #7 by Bill Spalding Recipe by: Easy Weeknight Meals
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