Feed Me That logoWhere dinner gets done
previousnext


Title: Baked Vegetable and Seafood Won Tons
Categories: Appetizer
Yield: 6 Servings

1 Envelope vegetable soup mix 15 ounces

ricotta cheese 1/2 pound imitation crabmeat, chopped 1/4 teaspoon garlic powder 1/8 teaspoon black pepper 40 won ton wrappers 1 Tablespoon vegetable or olive oil

Preheat oven to 350~F.

In a medium bowl, combine soup mix, cheese, crab, garlic powder and pepper Place 1 Tablespoon mixture on center of each won ton. Brush edges with water; fold each corner into center and press to seal. Arrange seam side down on lightly greased cookie sheet; brush wontons with oil. Bake 25 minutes or until crisp and golden brown, turning once.

Variation: Use 1 1/2 cup chopped shrimp in place of crab.

Note: If not going to back immediately, cover filled won tons with damp cloth until ready to bake, then brush with oil.

Nutr. Info. Per won ton: Calories 45/fat 2g/cholestrol 6mg

Prep time 25 minutes Bake time: 25 minutes

previousnext