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Title: Aloo Gobi Aur Mater(Cauliflower with Potatoes and Peas)
Categories: Vegetable Indian
Yield: 4 Servings
4 | tb | Oil |
2 | md | Onions, finely chopped |
450 | g | Potatoes, diced into 2cm |
Pieces | ||
1 | sm | Cauliflower |
Cut into 2cm pieces | ||
1/2 | ts | Ground turmeric |
1/3 | ts | Chilli powder |
1 | ts | Ground cummin |
2 | Tomatoes, chopped | |
1 | ts | Salt |
1/4 | ts | Sugar |
200 | g | Peas |
1/2 | ts | Garam Masala (see below) |
1. Heat the oil in a karahi(wok) over medium high heat
2. Add the onions and fry for 3-4 minutes until light brown
3. Add the potatoes and cauliflower and stir. Add the turmeric, chilli, cummin, tomatoes, salt and sugar. Stir fry for 2-3 minutes.
4. Add the peas, cover and reduce heat to a medium low and cook for about 20 minutes until the potatoes and cauliflower are tender. During the cooking period stir the vegetables a few times to stop them sticking.
5. Sprinkle with garam masala.
It's that easy!
Garam Masala means "hot spices" and is a mixture of ground spices that is used sparingly, sprinkled either on a finished dish or on to the foods just before it has finished cooking. It is far better to grind your own spices than to buy the mixture ready-ground. Bought garam masala often contains inferior quality spices and will not keep its flavour for long.
For homemade garam masala, grind together cardamom seeds from 10 pods, 25g cinnamon stick, 6 cloves and 6-8 whole black peppercorns. Store in an airtight jar in a cool place.
Compiled by Imran C. By Ignacio Perez V. previous next