Title: Broccoli and Mushroom Dip
Categories: Appetizer Dip Cheese
Yield: 1 Servings
| 2 | c | Broccoli, Chopped |
| 1 | tb | Vegetable Oil |
| 1 | | Garlic Clove |
| 1/2 | | Onion, Chopped |
| 1/4 | lb | Mushrooms, Chopped |
| 3/4 | c | Cottage Cheese, Low Fat |
| 1/4 | c | Yogurt, Low Fat Plain |
| 1 | pn | Salt And Pepper To Taste |
Cook broccoli just until tender-crisp, (3 minutes). Drain and put under
cold water. In nonstick skillet, heat oil over medium heat; add garlic,
onion and mushrooms and cook, until onion is tender. Set aside. In
blender, combine cottage cheese and yogurt; season with salt and pepper to
taste. Process just until mixed. Cover and refrigerate. Makes 2-1/2 cups.