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Title: Chicken Preparation for Curry Sauce
Categories: Main
Yield: 8 Servings
5 | lg | Chicken breasts with the |
Skin and bone removed | ||
6 | tb | Vegetable oil |
1 | ts | Turmeric |
4 | tb | Uncooked curry sauce |
Cut the chicken into 8 equal size pieces.
Place all the other ingredients (not chicken) in a large saucepan and mix well.
Cook on a medium heat, stirring until sauce begins to darken in colour (4-5 mins).
Add the chicken and stir until all the pieces are well coated with the sauce.
Turn down the heat and cook with the lid on for 15-20 minutes, or until the chicken is tender, stirring frequently.
Remove the chicken pieces leaving behind any sedement.
The cooked chicken can be used immediately or refrigerated for up to 4 days. By fatfree-request@fatfree.com on Jun 16, 1997
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