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Title: Papaya and Vegetable Salsa
Categories: Dip Sauce Lowfat Vegan Appetizer
Yield: 3 Cups
1 | lg | Papaya; peeled, seeded, - finely chopped |
1 | c | Seeded tomatoes - (finely chopped) |
1/2 | c | Peeled seeded cucumber - (finely chopped) |
1/4 | c | Finely chopped green onion |
3 | tb | Fresh lime juice |
1 | tb | Chopped fresh cilantro |
1 | tb | Seeded jalapeno chili - (finely chopped) |
Low-fat tortilla chips |
Here's a pretty and fresh-tasting salsa that is great with low-fat tortilla chips. Celery sticks and bell pepper strips also make good, healthful "scoops".
DIRECTIONS: =========== Combine first 7 ingredients in medium bowl. Season to taste with salt and pepper. (Can be prepared 4 hours ahead. Cover and refrigerate.) Let stand at room temperature 30 minutes before serving. Serve with tortilla chips.
Per 2-tablespoon serving: calories, 10; fat, 0; sodium, 2 mg; cholesterol, 0
Source: Richard Sax and Marie Simmons in: Bon Appetit (June 1993) Typed for you by Karen Mintzias
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